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Menampilkan postingan dengan label Healthy Eating

Mini Lentil Burgers With Hummus And Roasted Capsicum

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The recipe of burger here is a good snack option, quick to prepare, health and delicious at the same time. Korma curry paste is used by me in this recipe, but any curry paste of your preference can be added and create a new taste for this. Try adding vindaloo; it will add a spicy flavor. This very healthy dish is very tasty and will impress your dinner guest and kids as well. This recipe is low fat and low in sugar. Energy per 100g: 393kJ - 94Cal Fat per 100g: 2.7gT Recipe Serves: This will serve and make 6 burgers. Recipe Ingredients: 200g can lentils, well drained 75 potato 10g plain flour 10g korma paste  5g teaspoon olive oil  Salt and pepper to taste  30g hummus dip 25g roasted capsicum, sliced Recipe Method: Boil potato until tender. Drain, mash with fork, set aside. Place drained lentils in bowl and add mashed potatoes and korma paste, and add salt and pepper according to the taste. Mix well to combine ensuring the lentils; potato and paste are well combin

Easy Ways to Make the Switch to Organic Foods

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If you are interested improving the way that you eat, you may also be interested in making the switch to organic foods . Although many individuals are able to do so with ease, it can take others a little bit more time. If you are looking for easy ways and tips to help make the switch to organic foods , please continue reading on. The first step in making the switch to organic foods involves getting use to the cost. Many individuals who decide to go organic without first researching are put off by the costs, as organic foods do cost more. This is something that you should prepare for. If you decide to eat organic only foods, the cost increase in your weekly or monthly grocery bill can get quite high and add up overtime. Although organic foods are more than worth their costs, you should still prepare for the change. In addition to preparing for the cost increase, you should also examine ways that you can save money when eating organically. For example, organic food coupons can be

Aerobics and Healthy Eating

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There are many factors that come into play when you want to begin to talk about aerobics and healthy eating. No matter what, you should know that you can concentrate a lot of your enthusiasm for getting more healthy onto both aerobics and what you are eating, because these two things play into each other very well. Healthy eating is important for any kind of exercising style. When it comes to aerobics and healthy eating, you should know that as you start to get more and more active, it is going to be very important that you have a good meal and a good diet to fall back on. As you start to want to be healthier, your diet is really the first thing that you should change about yourself. See your doctor for suggestions of what you should be eating, and implement these changes as soon as you can, because you are going to find that changing what you are eating is the best way to begin to be healthy and to lead a healthy lifestyle.   After you have started by changing what you are do